Dealing with a dental emergency can typically feel unsettling and overwhelming, especially if it happens when you least expected it. Not only will you need to act fast to preserve your smile, but it can also be challenging to know what to do when you’re experiencing intense discomfort. While an urgent situation isn’t always predictable, there are ways to keep them from starting in the first place. Read on to learn five tips that can help you avoid the need for an emergency dental visit in the future!
#1: Visit Your Dentist Regularly
One crucial way to prevent a dental emergency is by scheduling routine checkups and cleanings with your dentist. Other than thoroughly polishing your smile, they will assess your oral health and provide the necessary treatment for any developing issues they might detect. This will significantly reduce your chances of multiple dental issues such as cavities, decay, and infections that can turn into something more serious later on.
#2: Maintain Good Oral Hygiene
In between your dental appointments, you’ll want to stick to a solid oral hygiene routine daily. This should involve brushing your pearly whites for two minutes twice a day, flossing at least once, and rinsing with mouthwash frequently. Doing this will help remove debris, bacteria, and plaque from your teeth and gums, effectively avoiding the risk of further complications like cavities and gingivitis.
#3: Avoid Overindulging in Sugar
While many sugary treats are tasty and enjoyable, eating them too often can be detrimental to your oral health. Consuming foods high in sugar content can provide fuel for the natural bacteria in your mouth, which will then feed on and wear down your enamel over time. If left untreated, this can cause tooth sensitivity and decay. Instead, try munching on nutrient-rich and softer meals to preserve a stronger and healthier smile.
#4: Wear a Mouthguard
If you tend to enjoy playing physical sports, then you might consider investing in athletic mouthguards from your dentist. These custom-made trays will provide the protection your teeth need to avoid being accidentally damaged or knocked out. Likewise, be sure to ask about nightguards for bruxism if you often clench or grind your teeth at night, as this can gradually weaken your enamel.
#5: Pay Attention to Warning Signs
While a toothache might seem common now and then, other uncomfortable symptoms in your mouth can be indications of an underlying or developing issue. Be sure to speak with your dentist the moment you realize a significant change in your oral health. By addressing it early on, you’ll be able to avoid or stop something more serious from starting altogether.
Though a dental emergency isn’t always avoidable, you can still reduce your chances of experiencing one. Practice these several tips, and you’ll be able to enjoy a much stronger and healthier smile in the long run!
About the Author
Dr. M. Faizan Ali received his dental degree from the Advanced Dental Studies Program for International Dental Graduates at the University of the Pacific Arthur A. Dugoni School of Dentistry. He continues to seek advanced training to refine his skills and has provided excellent care for nearly 15 years. He offers a wide range of high-quality services, including dental checkups/cleanings, mouthguards/nightguards, gum disease therapy, and emergency dentistry. If you’d like to schedule an appointment, visit his website or call 469-850-0786.