{"id":61,"date":"2021-02-04T17:30:00","date_gmt":"2021-02-04T17:30:00","guid":{"rendered":"https:\/\/www.plushdentistry.com\/blog\/?p=61"},"modified":"2021-02-23T17:31:02","modified_gmt":"2021-02-23T17:31:02","slug":"american-heart-month-reduce-risk-gum-disease","status":"publish","type":"post","link":"https:\/\/www.plushdentistry.com\/blog\/2021\/02\/04\/american-heart-month-reduce-risk-gum-disease\/","title":{"rendered":"How Keeping Your Smile Healthy Can Reduce Your Risk of Heart Disease"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><a href=\"https:\/\/www.plushdentistry.com\/blog\/2021\/02\/04\/american-heart-month-reduce-risk-gum-disease\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.plushdentistry.com\/blog\/wp-content\/uploads\/2021\/02\/holding-heart-300x200.jpeg\" alt=\"woman holding a red love heart for American Heart Month \" class=\"wp-image-62\" srcset=\"https:\/\/www.plushdentistry.com\/blog\/wp-content\/uploads\/2021\/02\/holding-heart-300x200.jpeg 300w, https:\/\/www.plushdentistry.com\/blog\/wp-content\/uploads\/2021\/02\/holding-heart-1024x682.jpeg 1024w, https:\/\/www.plushdentistry.com\/blog\/wp-content\/uploads\/2021\/02\/holding-heart-768x512.jpeg 768w, https:\/\/www.plushdentistry.com\/blog\/wp-content\/uploads\/2021\/02\/holding-heart-1536x1024.jpeg 1536w, https:\/\/www.plushdentistry.com\/blog\/wp-content\/uploads\/2021\/02\/holding-heart-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Did you know that visiting your dentist twice a year for <a href=\"https:\/\/www.plushdentistry.com\/family-dentistry.html#checkups\">checkups and cleanings<\/a> could end up saving your life? That\u2019s because your dental health impacts the health of the rest of your body. Gum disease in particular has been linked to an increased risk of heart attack, stroke, and other cardiovascular problems. Since February is American Heart Month, now is the perfect time to learn how you can keep your heart healthy by taking good care of your smile.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">The Link Between Gum Disease &amp; Heart Health<\/h2>\n\n\n\n<p>Multiple studies have revealed a connection between heart problems and dental health issues, especially <a href=\"https:\/\/www.plushdentistry.com\/gum-disease-treatment.html\">gum disease<\/a>. In fact, the CDC estimates that about 50% of adults in the United States who are older than 30 currently have gum disease to some degree.<\/p>\n\n\n\n<p>In the early stages of this bacterial infection, people often experience gums that are red, swollen, or bleed when they brush or floss. This stage, known as gingivitis, can be reversed with the right at-home oral hygiene regimen. However, if gum disease is left to progress, bacteria can permanently damage your gums and other structures that support your teeth.<\/p>\n\n\n\n<p>After dangerous bacteria accumulate in your mouth, their toxins may spread to other areas of the body, including the heart. There, blood vessels may become inflamed and narrow, causing a blood clot to form and ultimately contribute to a heart attack. People who have gum disease are two to three times more likely to experience cardiac events that irrevocably alter their health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Keep Your Smile (and Your Heart) Healthy<\/h2>\n\n\n\n<p>To prevent harmful oral bacteria from building up, it\u2019s important to follow these tips:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Be aware of your risk factors<\/strong>. Diet, age, genetics, and certain medical conditions may increase your risk of developing gum disease. If you know of any specific factors that put you at a higher risk, bring them up with your dentist.<\/li><li><strong>Don\u2019t skip out on your routine checkups and cleanings<\/strong>. See your dentist at least twice a year. Not only can the dental hygienist remove plaque from your teeth, but the dentist can spot early signs of gum disease and treat it before it\u2019s too late.<\/li><li><strong>Take the time to floss every day<\/strong>. Flossing is the only way to prevent bacteria and food particles from getting trapped between your teeth and causing infections.<\/li><li><strong>Consider quitting tobacco<\/strong>. People who smoke (or chew) tobacco have a doubled or tripled risk of getting gum disease than nonsmokers. Ask your dentist or doctor for resources to help you kick the habit.<\/li><\/ul>\n\n\n\n<p>This year, celebrate American Heart Month by taking small steps to improve your smile. You\u2019ll be able to rest easy at night knowing you\u2019re doing what you can to keep your mouth and your heart healthy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Husband-and-wife team <a href=\"https:\/\/www.plushdentistry.com\/meet-dr-faizan-ali.html\">Dr. M. Faizan Ali<\/a> and <a href=\"https:\/\/www.plushdentistry.com\/meet-dr-naira-t-kraipak.html\">Dr. Naira T. Kraipak<\/a> have nearly 15 years of experience of making patients\u2019 smiles more healthy and confident at Plush Dentistry. They both earned their dental doctorates at the University of the Pacific Arthur A. Dugoni School of Dentistry. Although they strongly prioritize care that prevents gum disease, they use soft tissue laser technology to make treatment more comfortable. To learn more about taking care of your smile and heart, contact them&nbsp;<a href=\"https:\/\/www.plushdentistry.com\/\">online<\/a>&nbsp;or by calling&nbsp;<strong>(469) 850-0786<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"Did you know that visiting your dentist twice a year for checkups and cleanings could end up saving your life? That\u2019s because your dental health impacts the health of the rest of your body. Gum disease in particular has been linked to an increased risk of heart attack, stroke, and other cardiovascular problems. Since February is American Heart Month, now is the perfect time to learn how you can keep your heart healthy by taking [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.plushdentistry.com\/blog\/2021\/02\/04\/american-heart-month-reduce-risk-gum-disease\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>American Heart Month | Prevent Gum Disease | Plush Dentistry<\/title>\n<meta name=\"description\" content=\"Since February is American Heart Month, here are some easy tips on how you can keep your heart in good shape by preventing gum disease.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plushdentistry.com\/blog\/2021\/02\/04\/american-heart-month-reduce-risk-gum-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"American Heart Month | Prevent Gum Disease | Plush Dentistry\" \/>\n<meta property=\"og:description\" content=\"Since February is American Heart Month, here are some easy tips on how you can keep your heart in good shape by preventing gum disease.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.plushdentistry.com\/blog\/2021\/02\/04\/american-heart-month-reduce-risk-gum-disease\/\" \/>\n<meta property=\"og:site_name\" content=\"Plush Dentistry Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-04T17:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" 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