{"id":351,"date":"2024-07-08T18:11:10","date_gmt":"2024-07-08T18:11:10","guid":{"rendered":"https:\/\/www.plushdentistry.com\/blog\/?p=351"},"modified":"2024-07-30T18:12:57","modified_gmt":"2024-07-30T18:12:57","slug":"national-fresh-breath-day-got-gum","status":"publish","type":"post","link":"https:\/\/www.plushdentistry.com\/blog\/2024\/07\/08\/national-fresh-breath-day-got-gum\/","title":{"rendered":"National Fresh Breath Day: Got Gum?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><a href=\"https:\/\/www.plushdentistry.com\/blog\/2024\/07\/08\/national-fresh-breath-day-got-gum\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.plushdentistry.com\/blog\/wp-content\/uploads\/2024\/07\/image-1-300x200.png\" alt=\"Close up of gum tablets, mint, and ice on blue-green background\" class=\"wp-image-353\" srcset=\"https:\/\/www.plushdentistry.com\/blog\/wp-content\/uploads\/2024\/07\/image-1-300x200.png 300w, https:\/\/www.plushdentistry.com\/blog\/wp-content\/uploads\/2024\/07\/image-1.png 687w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>If you\u2019ve ever realized mid-date that your breath reeks, you know that a fresh, hygienic mouth is a national crisis. No one should have to go through such a mortifying experience! Plus, bad breath can actually indicate something\u2019s up with your <a href=\"https:\/\/www.plushdentistry.com\/dental-services.html\">oral health<\/a>. To honor National Fresh Breath Day this August 6th, take a moment to learn more about pervasive oral odors. After you read, you can treat yourself to some fun, breath-cleansing products!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Makes Breath Stinky?<\/h2>\n\n\n\n<p>Noticing a funky stench when you open wide could mean several things \u2013 don\u2019t worry, though! Not all of them are urgent. Here\u2019s the details:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bacteria<\/strong>: both natural and harmful bacteria can leave behind a smelly, waste-like substance.<\/li>\n\n\n\n<li><strong>Food<\/strong>: things like garlic and onions continue to emit odors until they completely pass through your body<\/li>\n\n\n\n<li><strong>Dry Mouth<\/strong>: saliva helps clean your mouth, so if it\u2019s low, your nose is likely to notice.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.plushdentistry.com\/gum-disease-treatment.html\">Gum Disease<\/a> and cavities<\/strong>: the bacteria that cause these conditions stink \u2013 if your bad breath can\u2019t be cured, it might be time to see your dentist.<\/li>\n\n\n\n<li><strong>Certain Medical Conditions<\/strong>: oral infections, sinus issues, gastric reflux, and other problems can make it difficult to stay fresh. This is a case for your general doctor.<\/li>\n<\/ul>\n\n\n\n<p>While determining the cause of your bad breath can be complicated, most of the time, it can be mitigated with a few simple tricks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How To Stay Minty-Fresh<\/h2>\n\n\n\n<p>Keeping your mouth fresh and pleasant comes down to smart hygiene practices. Here\u2019s what you can do to ensure your oral routine is effective:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Brush<\/strong>: two minutes twice per day is the recommendation! Don\u2019t forget to scrub the bacteria on your tongue, too.<\/li>\n\n\n\n<li><strong>Floss<\/strong>: once per day is ideal. Nowadays, you can choose between classic thread or a gentle water flosser.<\/li>\n\n\n\n<li><strong>Rinse<\/strong>: once again, you have options! Simple warm water goes a long way, but adding a tiny bit of salt helps heal sores, and mouthwash is good if you want something stronger.<\/li>\n\n\n\n<li><strong>Clean dental appliances<\/strong>: that means following your care instructions for dentures, braces, clear aligners, mouthguards \u2013 if it goes in your mouth, it needs to be cleaned!<\/li>\n\n\n\n<li><strong>Drink water<\/strong>: the best way to keep you and your mouth hydrated. Artificial flavors could contribute to bad breath, though.<\/li>\n\n\n\n<li><strong>Choose foods strategically<\/strong>: basically, don\u2019t eat garlic-heavy pastas right before a date.<\/li>\n\n\n\n<li><strong>Sugar-free chewing gum<\/strong>: besides providing freshness, sugar-free gum also helps lift smelly bacteria off your teeth.<\/li>\n\n\n\n<li><strong>Check in with your dentist<\/strong>: screening for oral conditions and getting a professional cleaning will definitely promote pleasant <a href=\"https:\/\/www.plushdentistry.com\/family-dentistry.html\">oral hygiene<\/a>.<\/li>\n<\/ul>\n\n\n\n<p>Bad breath might be troublesome enough to have a national holiday dedicated to preventing it, but with some mindfulness and help from your medical professionals, it can be conquered before your next meet-and-greet!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Drs. <a href=\"https:\/\/www.plushdentistry.com\/meet-dr-faizan-ali.html\">M. Faizan Ali<\/a> and <a href=\"https:\/\/www.plushdentistry.com\/meet-dr-naira-t-kraipak.html\">Naira T. Kraipak<\/a> provide quality dental treatment with calming comfort. They believe that each patient deserves a fully personalized care plan that addresses both their needs and concerns. If you\u2019re nervous about visiting the dentist due to bad breath or general anxiety, Dr. Ali and Dr. K will work with you to ensure you have a positive experience at Plush Dentistry. To <a href=\"https:\/\/www.plushdentistry.com\/contact.html\">contact<\/a> their office, call 469-256-7098.<\/p>\n","protected":false},"excerpt":{"rendered":"If you\u2019ve ever realized mid-date that your breath reeks, you know that a fresh, hygienic mouth is a national crisis. No one should have to go through such a mortifying experience! Plus, bad breath can actually indicate something\u2019s up with your oral health. To honor National Fresh Breath Day this August 6th, take a moment to learn more about pervasive oral odors. After you read, you can treat yourself to some fun, breath-cleansing products! <a class=\"read-more\" href=\"https:\/\/www.plushdentistry.com\/blog\/2024\/07\/08\/national-fresh-breath-day-got-gum\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-351","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>National Fresh Breath Day: Got Gum? | Plush Dentistry Blog<\/title>\n<meta name=\"description\" content=\"Did you know that August 6th is National Fresh Breath Day? 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