{"id":161,"date":"2022-01-28T02:22:00","date_gmt":"2022-01-28T02:22:00","guid":{"rendered":"https:\/\/www.plushdentistry.com\/blog\/?p=161"},"modified":"2025-09-18T17:42:33","modified_gmt":"2025-09-18T17:42:33","slug":"flavored-water-does-it-harm-your-teeth","status":"publish","type":"post","link":"https:\/\/www.plushdentistry.com\/blog\/2022\/01\/28\/flavored-water-does-it-harm-your-teeth\/","title":{"rendered":"How Drinking Flavored Water Can Harm Your Teeth"},"content":{"rendered":"
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You know that sweet sodas and juices are bad for your teeth. In an attempt to take better care of your pearly whites, you started drinking flavored water instead. Though brands often advertise these products as being full of healthy vitamins and minerals, they can do a lot of damage to your smile. Read on to learn how flavored water can harm your teeth as well as what you can do to protect them from harm<\/a> without giving these drinks up completely.<\/p>\n\n\n\n\n\n\n\n

Enamel Erosion<\/h2>\n\n\n\n

Vitaminwater contains vitamins A, B6, B12, and C. For this reason, many consumers think it\u2019s healthier than juices and soft drinks. Unfortunately, when vitamins A and C are consumed in large doses, this can lead to an assortment of issues, including vomiting. The acid in bile can lead to enamel erosion, which makes your teeth weaker. Studies have also shown that too much vitamin C on its own may cause erosion.<\/p>\n\n\n\n

Tooth Decay<\/h2>\n\n\n\n

Since too much vitamin A and C can lead to vomiting which can lead to enamel erosion, this makes your teeth more susceptible to cavities. Flavored water also contains citric acid and high fructose corn syrup, two substances that can cause serious harm to the pearly whites when consumed in large quantities. Overconsuming these paired with enamel erosion is a recipe for tooth decay.<\/p>\n\n\n\n

How to Minimize Dental Damage from Flavored Water<\/h2>\n\n\n\n

Though flavored water presents risks to your oral health, there are still ways for you to safely consume it without damaging your pearly whites, including:<\/p>\n\n\n\n